My Aldi’s Haul-Using an AI Created Shopping List

Written By Danielle Beaudoin

Hi everyone! Today I went to Aldi’s to shop for snacks with a budget of $40. Autumn and I have been playing with Chat GPT to create our shopping lists. We wanted to know how accurate or close to accurate the pricing and number of items would be.

Be sure to check out the video, it did save a little different, but I promise the information is all in there, and below the video I have more important details that you can refer back to if needed.

Ok, now that you watched the video, I must give a few pointers. First of all, the pricing that Chat GPT gives may be off, close to or right on the mark. As you can see in the pic below, I had my $25 list and marked up what the actual pricing was in my store.

The second thing you need to keep in mind is that what prices I see in my area can vary from your area. I know some items in the different towns in the same state have different pricing.

Lastly the more specific you are the more tailored your lists will be. For example if you need gluten free, organic or any other preference you can specify that in Chat GPT.

I asked “Create a grocery list for snacks at aldi with a $40 budget for a teenager that likes cheese quesadillas, hot pockets, chips and include coffee creamer.” and then asked to remove what I didn’t need or want and lastly asked to add xyz.

My total budget was $40 but the list that was generated after my requests was estimated at $25. I decided to add items in to get as close to $40 as I could. As you saw in the video (I have a pic below too) I was able to add several more items in and paid less than $40.

In the drop-down tabs below, we have done a few scenarios for different budgets and some gluten free.

Do not take the prices that are given as what it will be in-store. You need to check Aldi online or in-store for the most accurate prices.

Check pricing in your area AI isn't always correct with this.

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Check pricing in your area AI isn't always correct with this. 〰️

  • The second price you see on this deals is the online price based on Autum’s store.

    Produce

    1. Bananas (about 5-6) – ~$1.00 (49¢/1 lb or 16¢ each)

    2. Bag of carrots (2 lbs) – ~$1.50

    3. Head of lettuce or bag of spinach  – ~$2.00 Head of Lettuce $2.05/Spinach $1.45 (Sale)

    Protein

    1. Dozen eggs – ~$2.00 $4.39

    2. Canned tuna (2 cans) – ~$1.60 Tuna Pouches 85¢ ea

    Pantry Staples

    1. Rice or pasta (1 lb bag) – ~$1.50 Rice (bagged) $2.45/ Pasta (Tortellini) $1.99/Rotinni $1.09

    2. Canned beans (black, pinto, or chickpeas) – ~$0.80 Black Beans (Canned) 95¢

    3. Canned tomatoes – ~$0.85 99¢(Sale)

    4. Peanut butter – ~$2.50 $2.15

    Dairy

    1. Milk (half gallon) – ~$2.00 $1.75

    2. Block of cheddar cheese – ~$2.50 $2.09

    Snacks (Optional)

    1. Tortilla chips – ~$1.90 $1.99

    2. Chocolate bar or cookies – ~$2.00 $2.09

    Total: Approximately $20 $22.27

  • Second price is based on online for Autumn’s are:

    Produce

    1. Bananas (about 5-6) – ~$1.00 (49¢/1 lb or 16¢ each)

    2. Bag of carrots (2 lbs) – ~$1.50

    3. Bag of potatoes (5 lbs) – ~$3.50 $3.29

    4. Bag of frozen mixed vegetables – ~$1.50 $1.05

    Protein

    1. Dozen eggs – ~$2.00  $4.39

    2. Canned tuna (2 cans) – ~$1.60 Tuna Pouches 85¢ ea

    3. Chicken thighs (1.5 lbs) – ~$4.50 $7.66

    Pantry Staples

    1. Rice or pasta (1 lb) – ~$1.50 Rice (bagged) $2.45

    2. Canned black beans – ~$0.85 Black Beans (Canned) 95¢

    3. Canned diced tomatoes – ~$0.85 99¢(Sale)

    Dairy

    1. Milk (half gallon) – ~$2.00 $1.75

    2. Block of cheddar cheese – ~$2.50  $2.09

    Optional Snacks or Extras

    1. Loaf of bread – ~$1.50 $1.55

    2. Tortilla chips – ~$1.90 $1.99(Sale)

    Estimated Total: ~$25 $33.18

  • Meat

    1. Chicken thighs (1.4 lbs) – ~$5.17

    2. Ground beef (1 lb, 85%) – ~$5.05

    3. Pork chops (1 lb) – ~$5.61

    Vegetables

    1. Bag of carrots (2 lbs) – ~$1.55

    2. Bag of frozen steamable broccoli florets – ~$1.29

    3. Bell multi colored peppers (3-pack) – ~$2.99

    4. Onions (3 lbs) – ~$2.55 

    Estimated Total: ~$24.21

  • *If there is a second $ amount that is our pricing online

    Produce

    1. Bag of carrots (2 lbs) – ~$1.50 $1.55

    2. Bag of potatoes (5 lbs) – ~$3.50 $4.29

    3. Bananas (about 6) – ~$1.00 (49¢/1 lb or 16¢ each)

    4. Bell peppers (3-pack) – ~$2.99

    5. Frozen broccoli florets – ~$1.50

    6. Spinach or mixed greens – ~$2.50

    7. Onions (2 lbs) – ~$2.00

    8. Garlic bulb – ~$0.79

    Protein

    1. Chicken thighs (1.5 lbs) – ~$4.50

    2. Ground beef (1 lb, 80/20) – ~$4.75

    3. Canned tuna (2 cans) – ~$1.60

    4. Dozen eggs – ~$2.00

    Dairy

    1. Milk (1 gallon) – ~$3.50

    2. Block of cheddar cheese – ~$2.50

    3. Greek yogurt (32 oz, plain) – ~$3.75

    Pantry Staples

    1. Rice (2 lbs) – ~$2.50

    2. Canned black beans – ~$0.85

    3. Canned diced tomatoes – ~$0.85

    4. Loaf of bread – ~$1.50

    5. Peanut butter – ~$2.50

    Snacks or Extras

    1. Tortilla chips – ~$1.90

    2. Chocolate bar or cookies – ~$2.00

    Estimated Total: ~$50

  • Frozen Produce & Meals

    1. Frozen broccoli florets – ~$1.50

    2. Frozen mixed vegetables (2 lbs) – ~$2.50

    3. Frozen fruit (mixed berries, 12 oz) – ~$3.50

    4. Frozen cauliflower rice – ~$2.50

    Frozen Proteins

    1. Frozen chicken breasts (2.5 lbs) – ~$7.99

    2. Frozen breaded fish fillets (10 oz) – ~$4.99

    Fresh Produce

    1. Bag of carrots (2 lbs) – ~$1.50

    2. Onions (2 lbs) – ~$2.00

    3. Garlic bulb – ~$0.79

    4. Bananas (about 6) – ~$1.00 (49¢/1 lb or 16¢ each)

    Dairy

    1. Milk (1 gallon) – ~$3.50

    2. Block of cheddar cheese – ~$2.50

    3. Greek yogurt (32 oz, plain) – ~$3.75

    Pantry Staples

    1. Rice (2 lbs) – ~$2.50

    2. Canned black beans – ~$0.85

    3. Canned diced tomatoes – ~$0.85

    4. Peanut butter – ~$2.50

    Snacks or Extras

    1. Frozen pizza – ~$3.99

    2. Chocolate bar or cookies – ~$2.00

    Estimated Total: ~$50

  • Produce

    1. Bananas (about 6) – ~$1.00 (49¢/1 lb or 16¢ each)

    2. Bag of apples (3 lbs) – ~$3.50

    3. Bag of carrots (2 lbs) – ~$1.50

    4. Bag of potatoes (5 lbs) – ~$3.50

    5. Frozen mixed vegetables (2 lbs) – ~$2.50

    6. Onions (2 lbs) – ~$2.00

    Proteins

    1. Chicken thighs (1.5 lbs) – ~$4.50

    2. Ground turkey (1 lb) – ~$3.75

    3. Dozen eggs – ~$2.00

    Dairy

    1. Milk (1 gallon) – ~$3.50

    2. Block of cheddar cheese – ~$2.50

    Pantry Staples

    1. Rice (2 lbs) – ~$2.50

    2. Pasta (1 lb) – ~$1.50

    3. Canned black beans (2 cans) – ~$1.70

    4. Canned diced tomatoes (2 cans) – ~$1.70

    5. Canned spaghetti sauce – ~$1.85

    6. Peanut butter – ~$2.50

    Snacks or Extras

    1. Loaf of bread (whole wheat) – ~$1.50

    2. Tortilla chips – ~$1.90

    Estimated Total: ~$50

  • Produce

    1. Bananas (about 6) – ~$1.00 (49¢/1 lb or 16¢ each)

    2. Bag of apples (3 lbs) – ~$3.50

    3. Baby carrots (1 lb) – ~$1.25

    4. Seedless cucumber (English cucumber) – ~$1.25

    5. Bag of potatoes (5 lbs) – ~$3.50

    6. Bell peppers (3-pack) – ~$2.99

    7. Grape tomatoes (1 pint) – ~$2.50

    8. Fresh spinach or mixed greens – ~$2.50

    Frozen Options

    1. Frozen chicken nuggets (1.5 lbs) – ~$5.49

    2. Frozen waffles – ~$2.29

    3. Frozen mixed vegetables – ~$1.50

    4. Frozen broccoli florets – ~$1.50

    5. Frozen fruit (strawberries, 12 oz) – ~$3.50

    Proteins

    1. Chicken breasts (2 lbs) – ~$7.99

    2. Ground turkey (1 lb) – ~$3.75

    3. Dozen eggs – ~$2.00

    4. Block of cheddar cheese – ~$2.50

    Dairy

    1. Milk (1 gallon) – ~$3.50

    2. Greek yogurt (plain or flavored, 32 oz) – ~$3.75

    3. String cheese (12-pack) – ~$3.99

    Pantry Staples

    1. Whole wheat bread (loaf) – ~$1.50

    2. Peanut butter – ~$2.50

    3. Jelly (grape or strawberry) – ~$2.00

    4. Pasta (1 lb) – ~$1.50

    5. Canned spaghetti sauce – ~$1.85

    Snacks

    1. Animal crackers (large tub) – ~$3.50

    2. Tortilla chips – ~$1.90

    3. Hummus (8 oz) – ~$2.50

    4. Fruit snacks (10-pack) – ~$3.50

    5. Chocolate chip granola bars (8-pack) – ~$2.50

    Estimated Total: ~$75

  • Produce

    1. Bananas (about 6) – ~$1.00 (49¢/1 lb or 16¢ each)

    2. Bag of apples (3 lbs) – ~$3.50

    3. Baby carrots (1 lb) – ~$1.25

    4. Seedless cucumber (English cucumber) – ~$1.25

    5. Bag of potatoes (5 lbs) – ~$3.50

    6. Bell peppers (3-pack) – ~$2.99

    7. Grape tomatoes (1 pint) – ~$2.50

    8. Fresh spinach or mixed greens – ~$2.50

    Frozen Options

    1. Frozen riced cauliflower – ~$2.50

    2. Frozen broccoli florets – ~$1.50

    3. Frozen mixed vegetables – ~$1.50

    4. Frozen fruit (strawberries, 12 oz) – ~$3.50

    5. Frozen salmon fillets (16 oz) – ~$9.99

    Proteins

    1. Chicken breasts (2 lbs) – ~$7.99

    2. Ground turkey (1 lb) – ~$3.75

    3. Dozen eggs – ~$2.00

    4. Block of cheddar cheese – ~$2.50

    Dairy

    1. Milk (1 gallon) – ~$3.50

    2. Greek yogurt (plain or flavored, 32 oz) – ~$3.75

    3. Gluten-free shredded cheese blend – ~$3.99

    Gluten-Free Pantry Staples

    1. Gluten-free bread (loaf) – ~$4.50

    2. Peanut butter – ~$2.50

    3. Gluten-free pasta (1 lb) – ~$2.50

    4. Gluten-free spaghetti sauce – ~$1.85

    5. Canned black beans – ~$0.85

    Snacks

    1. Gluten-free tortilla chips – ~$1.99

    2. Hummus (8 oz) – ~$2.50

    3. Gluten-free granola bars (5-pack) – ~$4.29

    Estimated Total: ~$75

  • Produce

    1. Bananas (about 12) – ~$2.00 (49¢/1 lb or 16¢ each)

    2. Bag of apples (3 lbs) – ~$3.50

    3. Bag of carrots (2 lbs) – ~$1.50

    4. Bag of potatoes (5 lbs) – ~$3.50

    5. Bell peppers (3-pack) – ~$2.99

    6. Onions (2 lbs) – ~$2.00

    7. Frozen mixed vegetables (2 lbs) – ~$2.50

    8. Frozen broccoli florets – ~$1.50

    Proteins

    1. Chicken thighs (2 lbs) – ~$5.99

    2. Ground turkey (2 lbs) – ~$7.50

    3. Dozen eggs (2) – ~$4.00

    4. Canned tuna (2 cans) – ~$1.60

    Dairy

    1. Milk (1 gallon) – ~$3.50

    2. Block of cheddar cheese (2) – ~$5.00

    3. Greek yogurt (32 oz, plain) – ~$3.75

    Pantry Staples

    1. Rice (2 lbs) – ~$2.50

    2. Pasta (2 lbs) – ~$3.00

    3. Canned black beans (2 cans) – ~$1.70

    4. Canned diced tomatoes (2 cans) – ~$1.70

    5. Canned spaghetti sauce (2 jars) – ~$3.70

    6. Peanut butter – ~$2.50

    7. Loaf of bread (whole wheat) – ~$1.50

    Snacks and Extras

    1. Tortilla chips – ~$1.90

    2. Fruit snacks (10-pack) – ~$3.50

    3. Chocolate chip granola bars (8-pack) – ~$2.50

    Estimated Total: ~$75

  • Produce

    1. Bananas (about 12) – ~$2.00 (49¢/1 lb or 16¢ each)

    2. Bag of apples (3 lbs) – ~$3.50

    3. Bag of carrots (2 lbs) – ~$1.50

    4. Bag of potatoes (5 lbs) – ~$3.50

    5. Bell peppers (3-pack) – ~$2.99

    6. Onions (2 lbs) – ~$2.00

    7. Grape tomatoes (1 pint) – ~$2.50

    8. Frozen mixed vegetables (2 lbs) – ~$2.50

    9. Frozen broccoli florets – ~$1.50

    10. Bag of spinach or mixed greens – ~$2.50

    Proteins

    1. Chicken breasts (2.5 lbs) – ~$8.50

    2. Ground turkey (2 lbs) – ~$7.50

    3. Dozen eggs (2) – ~$4.00

    4. Canned tuna (3 cans) – ~$2.40

    5. Pork chops (2 lbs) – ~$8.00

    Dairy

    1. Milk (1 gallon) – ~$3.50

    2. Block of cheddar cheese (2) – ~$5.00

    3. Greek yogurt (32 oz, plain) – ~$3.75

    4. String cheese (12-pack) – ~$3.99

    Pantry Staples

    1. Rice (2 lbs) – ~$2.50

    2. Pasta (2 lbs) – ~$3.00

    3. Canned black beans (2 cans) – ~$1.70

    4. Canned diced tomatoes (2 cans) – ~$1.70

    5. Canned spaghetti sauce (2 jars) – ~$3.70

    6. Peanut butter – ~$2.50

    7. Loaf of bread (whole wheat) – ~$1.50

    Snacks and Extras

    1. Tortilla chips – ~$1.90

    2. Fruit snacks (10-pack) – ~$3.50

    3. Chocolate chip granola bars (8-pack) – ~$2.50

    4. Frozen pizza – ~$3.99

    5. Bag of pretzels or popcorn – ~$2.00

    6. Ice cream (1 tub) – ~$3.99

    Estimated Total: ~$100

  • Produce

    1. Bananas (about 12) – ~$2.00 (49¢/1 lb or 16¢ each)

    2. Bag of apples (3 lbs) – ~$3.50

    3. Baby carrots (1 lb) – ~$1.25

    4. Bag of potatoes (5 lbs) – ~$3.50

    5. Bell peppers (3-pack) – ~$2.99

    6. Onions (2 lbs) – ~$2.00

    7. Bag of spinach or mixed greens – ~$2.50

    8. Frozen broccoli florets – ~$1.50

    9. Frozen mixed vegetables (2 lbs) – ~$2.50

    Proteins

    1. Chicken breasts (2.5 lbs) – ~$8.50

    2. Ground turkey (2 lbs) – ~$7.50

    3. Dozen eggs (2) – ~$4.00

    4. Canned tuna (3 cans) – ~$2.40

    5. Pork chops (2 lbs) – ~$8.00

    Dairy

    1. Milk (1 gallon) – ~$3.50

    2. Block of cheddar cheese (2) – ~$5.00

    3. Greek yogurt (32 oz, plain) – ~$3.75

    4. String cheese (12-pack) – ~$3.99

    Pantry Staples

    1. Rice (2 lbs) – ~$2.50

    2. Pasta (2 lbs) – ~$3.00

    3. Canned black beans (2 cans) – ~$1.70

    4. Canned diced tomatoes (2 cans) – ~$1.70

    5. Canned spaghetti sauce (2 jars) – ~$3.70

    6. Peanut butter – ~$2.50

    7. Loaf of bread (whole wheat) – ~$1.50

    Snacks and Extras

    1. Tortilla chips – ~$1.90

    2. Granola bars (8-pack) – ~$2.50

    3. Ice cream (1 tub) – ~$3.99

    4. Popcorn or pretzels – ~$2.00

    Estimated Total: ~$100

  • Produce

    1. Bananas (about 12) – ~$2.00 (49¢/1 lb or 16¢ each)

    2. Bag of apples (3 lbs) – ~$3.50

    3. Bag of oranges (3 lbs) – ~$3.99

    4. Baby carrots (2 lbs) – ~$2.50

    5. Bag of potatoes (5 lbs) – ~$3.50

    6. Bell peppers (3-pack) – ~$2.99

    7. Onions (2 lbs) – ~$2.00

    8. Bag of spinach or mixed greens – ~$2.50

    9. Grape tomatoes (1 pint) – ~$2.50

    10. Avocados (3-pack) – ~$2.89

    Proteins

    1. Chicken breasts (3 lbs) – ~$10.50

    2. Ground turkey (2 lbs) – ~$7.50

    3. Dozen eggs (2) – ~$4.00

    4. Pork chops (2 lbs) – ~$8.00

    5. Frozen salmon fillets (16 oz) – ~$9.99

    6. Canned tuna (4 cans) – ~$3.20

    Dairy

    1. Milk (1 gallon) – ~$3.50

    2. Block of cheddar cheese (2) – ~$5.00

    3. Greek yogurt (32 oz, plain) – ~$3.75

    4. Shredded mozzarella cheese – ~$3.00

    5. String cheese (12-pack) – ~$3.99

    Frozen Foods

    1. Frozen broccoli florets – ~$1.50

    2. Frozen mixed vegetables (2 lbs) – ~$2.50

    3. Frozen fruit (strawberries or mixed, 12 oz) – ~$3.50

    4. Frozen pizza (family size) – ~$5.99

    Pantry Staples

    1. Rice (5 lbs) – ~$5.00

    2. Pasta (3 lbs) – ~$4.50

    3. Canned black beans (3 cans) – ~$2.55

    4. Canned diced tomatoes (3 cans) – ~$2.55

    5. Canned spaghetti sauce (2 jars) – ~$3.70

    6. Peanut butter – ~$2.50

    7. Loaf of bread (whole wheat) – ~$1.50

    8. Tortilla wraps (large, 10-pack) – ~$2.25

    Snacks and Extras

    1. Tortilla chips – ~$1.90

    2. Granola bars (10-pack) – ~$3.75

    3. Ice cream (1 tub) – ~$3.99

    4. Popcorn or pretzels – ~$2.00

    5. Hummus (8 oz) – ~$2.50

    6. Crackers (gluten-free or standard) – ~$2.50

    Estimated Total: ~$125

  • Produce

    1. Bananas (about 12) – ~$2.00 (49¢/1 lb or 16¢ each)

    2. Bag of apples (3 lbs) – ~$3.50

    3. Bag of oranges (3 lbs) – ~$3.99

    4. Baby carrots (2 lbs) – ~$2.50

    5. Bag of potatoes (5 lbs) – ~$3.50

    6. Bell peppers (3-pack) – ~$2.99

    7. Onions (2 lbs) – ~$2.00

    8. Bag of spinach or mixed greens – ~$2.50

    9. Grape tomatoes (1 pint) – ~$2.50

    10. Avocados (3-pack) – ~$2.89

    Proteins

    1. Chicken breasts (3 lbs) – ~$10.50

    2. Ground turkey (2 lbs) – ~$7.50

    3. Dozen eggs (2) – ~$4.00

    4. Pork chops (3 lbs) – ~$12.00

    5. Canned tuna (4 cans) – ~$3.20

    Dairy

    1. Milk (1 gallon) – ~$3.50

    2. Block of cheddar cheese (2) – ~$5.00

    3. Greek yogurt (32 oz, plain) – ~$3.75

    4. Shredded mozzarella cheese – ~$3.00

    5. String cheese (12-pack) – ~$3.99

    Frozen Foods

    1. Frozen broccoli florets – ~$1.50

    2. Frozen mixed vegetables (2 lbs) – ~$2.50

    3. Frozen fruit (strawberries or mixed, 12 oz) – ~$3.50

    4. Frozen pizza (family size) – ~$5.99

    Pantry Staples

    1. Rice (5 lbs) – ~$5.00

    2. Pasta (3 lbs) – ~$4.50

    3. Canned black beans (3 cans) – ~$2.55

    4. Canned diced tomatoes (3 cans) – ~$2.55

    5. Canned spaghetti sauce (2 jars) – ~$3.70

    6. Peanut butter – ~$2.50

    7. Loaf of bread (whole wheat) – ~$1.50

    8. Tortilla wraps (large, 10-pack) – ~$2.25

    Snacks and Extras

    1. Tortilla chips – ~$1.90

    2. Granola bars (10-pack) – ~$3.75

    3. Ice cream (1 tub) – ~$3.99

    4. Popcorn or pretzels – ~$2.00

    5. Hummus (8 oz) – ~$2.50

    6. Crackers (gluten-free or standard) – ~$2.50

    Estimated Total: ~$125

  • Produce

    1. Bananas (about 12) – ~$2.00 (49¢/1 lb or 16¢ each)

    2. Bag of apples (3 lbs) – ~$3.50

    3. Bag of oranges (3 lbs) – ~$3.99

    4. Baby carrots (2 lbs) – ~$2.50

    5. Bag of potatoes (5 lbs) – ~$3.50

    6. Bell peppers (3-pack) – ~$2.99

    7. Onions (2 lbs) – ~$2.00

    8. Bag of spinach or mixed greens – ~$2.50

    9. Avocados (3-pack) – ~$2.89

    10. Frozen broccoli florets – ~$1.50

    11. Frozen mixed vegetables (2 lbs) – ~$2.50

    Proteins

    1. Chicken breasts (3 lbs) – ~$10.50

    2. Ground turkey (2 lbs) – ~$7.50

    3. Dozen eggs (2) – ~$4.00

    4. Pork chops (3 lbs) – ~$12.00

    5. Canned chicken breast (3 cans) – ~$6.00

    Dairy

    1. Milk (1 gallon) – ~$3.50

    2. Block of cheddar cheese (2) – ~$5.00

    3. Shredded mozzarella cheese – ~$3.00

    4. Greek yogurt (32 oz, plain) – ~$3.75

    5. String cheese (12-pack) – ~$3.99

    Gluten-Free Pantry Staples

    1. Gluten-free bread (2 loaves) – ~$9.00

    2. Gluten-free pasta (2 lbs) – ~$5.50

    3. Gluten-free tortillas (8-pack) – ~$4.50

    4. Canned black beans (3 cans) – ~$2.55

    5. Canned diced tomatoes (3 cans) – ~$2.55

    6. Gluten-free pancake mix – ~$3.99

    7. Pure maple syrup – ~$6.99

    8. Gluten-free crackers – ~$3.50

    9. Gluten-free cereal (2 boxes) – ~$6.50

    Snacks and Treats

    1. Gluten-free pretzels – ~$3.99

    2. Tortilla chips – ~$1.90

    3. Popcorn (bag or microwavable) – ~$2.50

    4. Fruit snacks (gluten-free, 10-pack) – ~$3.99

    5. Granola bars (gluten-free, 5-pack) – ~$4.99

    6. Ice cream (1 tub) – ~$3.99

    Frozen Foods

    1. Gluten-free chicken nuggets – ~$6.99

    2. Frozen fruit (strawberries or mixed, 12 oz) – ~$3.50

    3. Frozen gluten-free pizza (family size) – ~$6.99

    Estimated Total: ~$150

  • Produce

    1. Bananas (about 12) – ~$2.00 (49¢/1 lb or 16¢ each)

    2. Bag of apples (3 lbs) – ~$3.50

    3. Bag of oranges (3 lbs) – ~$3.99

    4. Baby carrots (2 lbs) – ~$2.50

    5. Bag of potatoes (5 lbs) – ~$3.50

    6. Bell peppers (3-pack) – ~$2.99

    7. Onions (2 lbs) – ~$2.00

    8. Bag of spinach or mixed greens – ~$2.50

    9. Avocados (3-pack) – ~$2.89

    10. Grape tomatoes (1 pint) – ~$2.50

    11. Frozen broccoli florets – ~$1.50

    12. Frozen mixed vegetables (2 lbs) – ~$2.50

    Proteins

    1. Chicken breasts (3 lbs) – ~$10.50

    2. Ground turkey (2 lbs) – ~$7.50

    3. Pork chops (3 lbs) – ~$12.00

    4. Dozen eggs (2) – ~$4.00

    5. Canned tuna (4 cans) – ~$3.20

    Dairy

    1. Milk (1 gallon) – ~$3.50

    2. Block of cheddar cheese (2) – ~$5.00

    3. Shredded mozzarella cheese – ~$3.00

    4. Greek yogurt (32 oz, plain) – ~$3.75

    5. String cheese (12-pack) – ~$3.99

    Frozen Foods

    1. Frozen fruit (strawberries or mixed, 12 oz) – ~$3.50

    2. Frozen pizza (family size) – ~$5.99

    3. Frozen chicken nuggets (family pack) – ~$6.99

    Pantry Staples

    1. Rice (5 lbs) – ~$5.00

    2. Pasta (3 lbs) – ~$4.50

    3. Canned black beans (3 cans) – ~$2.55

    4. Canned diced tomatoes (3 cans) – ~$2.55

    5. Canned spaghetti sauce (2 jars) – ~$3.70

    6. Peanut butter – ~$2.50

    7. Loaf of bread (whole wheat, 2) – ~$3.00

    8. Tortilla wraps (large, 10-pack) – ~$2.25

    Snacks and Extras

    1. Tortilla chips – ~$1.90

    2. Granola bars (10-pack) – ~$3.75

    3. Popcorn (bag or microwavable) – ~$2.50

    4. Hummus (8 oz) – ~$2.50

    5. Ice cream (1 tub) – ~$3.99

    6. Crackers – ~$2.50

    Estimated Total: ~$150

  • Produce

    1. Bananas (about 12) – ~$2.00 (49¢/1 lb or 16¢ each)

    2. Bag of apples (3 lbs) – ~$3.50

    3. Bag of oranges (3 lbs) – ~$3.99

    4. Baby carrots (2 lbs) – ~$2.50

    5. Bag of potatoes (10 lbs) – ~$5.00

    6. Bell peppers (3-pack) – ~$2.99

    7. Onions (3 lbs) – ~$3.00

    8. Bag of spinach or mixed greens – ~$2.50

    9. Avocados (3-pack) – ~$2.89

    10. Grape tomatoes (1 pint) – ~$2.50

    11. Cucumbers (2) – ~$1.50

    12. Frozen broccoli florets (2 bags) – ~$3.00

    13. Frozen mixed vegetables (2 lbs) – ~$2.50

    Proteins

    1. Chicken breasts (4 lbs) – ~$14.00

    2. Ground turkey (2 lbs) – ~$7.50

    3. Pork chops (3 lbs) – ~$12.00

    4. Dozen eggs (2) – ~$4.00

    5. Canned tuna (4 cans) – ~$3.20

    6. Sausages (breakfast links or brats) – ~$4.99

    7. Bacon (1 lb) – ~$5.50

    Dairy

    1. Milk (1 gallon) – ~$3.50

    2. Block of cheddar cheese (2) – ~$5.00

    3. Shredded mozzarella cheese – ~$3.00

    4. Greek yogurt (32 oz, plain) – ~$3.75

    5. String cheese (12-pack) – ~$3.99

    6. Cream cheese (8 oz) – ~$1.50

    Frozen Foods

    1. Frozen fruit (strawberries or mixed, 24 oz) – ~$6.00

    2. Frozen gluten-free chicken nuggets – ~$6.99

    3. Frozen pizza (2 family-size) – ~$12.00

    Pantry Staples

    1. Rice (5 lbs) – ~$5.00

    2. Pasta (4 lbs) – ~$6.00

    3. Canned black beans (4 cans) – ~$3.40

    4. Canned diced tomatoes (3 cans) – ~$2.55

    5. Canned spaghetti sauce (3 jars) – ~$5.55

    6. Peanut butter – ~$2.50

    7. Loaf of bread (whole wheat, 2) – ~$3.00

    8. Tortilla wraps (large, 2 packs) – ~$4.50

    Snacks and Extras

    1. Tortilla chips (2 bags) – ~$3.80

    2. Granola bars (10-pack) – ~$3.75

    3. Popcorn (bag or microwavable) – ~$2.50

    4. Hummus (16 oz) – ~$4.00

    5. Ice cream (2 tubs) – ~$8.00

    6. Crackers – ~$2.50

    7. Fruit snacks (gluten-free, 10-pack) – ~$3.99

    Estimated Total: ~$175

  • Produce

    1. Bananas (about 12) – ~$2.00 (49¢/1 lb or 16¢ each)

    2. Bag of apples (3 lbs) – ~$3.50

    3. Bag of oranges (3 lbs) – ~$3.99

    4. Bag of potatoes (5 lbs) – ~$2.50

    5. Bell peppers (3-pack) – ~$2.99

    6. Onions (3 lbs) – ~$3.00

    7. Bag of spinach or mixed greens – ~$3.00

    8. Romaine lettuce (3 hearts) – ~$2.99

    9. Avocados (3-pack) – ~$2.89

    10. Cucumbers (2) – ~$1.50

    11. Grape tomatoes (1 pint) – ~$2.50

    12. Baby carrots (2 lbs) – ~$2.50

    13. Frozen broccoli florets (1 bag) – ~$1.50

    14. Frozen mixed vegetables (1 lb) – ~$1.25

    Proteins

    1. Chicken breasts (3 lbs) – ~$10.50

    2. Ground beef (2 lbs, 85% lean) – ~$7.50

    3. Pork chops (2.5 lbs) – ~$10.00

    4. Dozen eggs – ~$2.00

    5. Canned tuna (2 cans) – ~$1.60

    6. Breakfast sausage links (1 pack) – ~$3.00

    7. Chicken thighs (2 lbs) – ~$5.00

    Dairy

    1. Milk (1 gallon) – ~$3.50

    2. Block of cheddar cheese (1) – ~$2.50

    3. Shredded mozzarella cheese (1 bag) – ~$3.00

    4. Greek yogurt (32 oz, plain) – ~$3.75

    5. String cheese (6-pack) – ~$2.50

    Frozen Foods

    1. Frozen fruit (strawberries or mixed, 12 oz) – ~$3.50

    2. Frozen pizza (1 family-size) – ~$5.99

    3. Frozen chicken nuggets – ~$6.00

    Pantry Staples

    1. Rice (2 lbs) – ~$2.50

    2. Pasta (2 lbs) – ~$3.00

    3. Canned black beans (2 cans) – ~$1.70

    4. Canned diced tomatoes (2 cans) – ~$1.70

    5. Canned spaghetti sauce (1 jar) – ~$1.80

    6. Peanut butter – ~$2.50

    7. Loaf of bread (whole wheat) – ~$1.50

    8. Tortilla wraps (8-pack) – ~$2.00

    9. Oatmeal (instant or rolled) – ~$2.00

    Snacks and Treats

    1. Tortilla chips (1 bag) – ~$1.90

    2. Granola bars (6-pack) – ~$2.50

    3. Popcorn (microwavable or bagged) – ~$2.00

    4. Hummus (8 oz) – ~$2.50

    5. Ice cream (1 tub) – ~$3.99

    6. Crackers – ~$2.00

    7. Fruit snacks (8-pack) – ~$2.99

    Estimated Total: ~$175

  • Produce

    1. Bananas (about 12) – ~$2.00 (49¢/1 lb or 16¢ each)

    2. Bag of apples (3 lbs) – ~$3.50

    3. Bag of oranges (3 lbs) – ~$3.99

    4. Bag of potatoes (10 lbs) – ~$5.00

    5. Bell peppers (3-pack) – ~$2.99

    6. Onions (3 lbs) – ~$3.00

    7. Bag of spinach or mixed greens – ~$3.00

    8. Romaine lettuce (3 hearts) – ~$2.99

    9. Avocados (4-pack) – ~$3.50

    10. Cucumbers (2) – ~$1.50

    11. Grape tomatoes (1 pint) – ~$2.50

    12. Baby carrots (2 lbs) – ~$2.50

    13. Frozen broccoli florets (2 bags) – ~$3.00

    14. Frozen mixed vegetables (2 lbs) – ~$2.50

    15. Zucchini (2) – ~$2.00

    Proteins

    1. Chicken breasts (5 lbs) – ~$17.00

    2. Ground beef (3 lbs, 85% lean) – ~$11.50

    3. Pork chops (4 pieces, about 3 lbs) – ~$12.00

    4. Dozen eggs (2) – ~$4.00

    5. Canned tuna (4 cans) – ~$3.20

    6. Breakfast sausage links – ~$4.50

    7. Chicken thighs (4 pieces, 3 lbs) – ~$7.50

    8. Bacon (1 lb) – ~$5.00

    Dairy

    1. Milk (1 gallon) – ~$3.50

    2. Block of cheddar cheese (2) – ~$5.00

    3. Shredded mozzarella cheese (2 bags) – ~$6.00

    4. Greek yogurt (32 oz, plain) – ~$3.75

    5. String cheese (12-pack) – ~$4.00

    6. Cream cheese (8 oz) – ~$1.50

    Frozen Foods

    1. Frozen fruit (strawberries or mixed, 24 oz) – ~$6.00

    2. Frozen pizza (2 family-size) – ~$12.00

    3. Frozen chicken nuggets (2 bags) – ~$12.00

    4. Frozen french fries (2 lbs) – ~$2.50

    Pantry Staples

    1. Rice (5 lbs) – ~$5.00

    2. Pasta (4 lbs) – ~$6.00

    3. Canned black beans (4 cans) – ~$3.40

    4. Canned diced tomatoes (3 cans) – ~$2.55

    5. Canned spaghetti sauce (3 jars) – ~$5.55

    6. Peanut butter (16 oz) – ~$2.50

    7. Loaf of bread (whole wheat, 2) – ~$3.00

    8. Tortilla wraps (large, 2 packs) – ~$4.50

    9. Oatmeal (instant or rolled, 42 oz) – ~$3.00

    Snacks and Extras

    1. Tortilla chips (2 bags) – ~$3.80

    2. Granola bars (10-pack) – ~$3.75

    3. Popcorn (microwavable) – ~$2.50

    4. Hummus (16 oz) – ~$4.00

    5. Ice cream (2 tubs) – ~$8.00

    6. Crackers – ~$2.50

    7. Fruit snacks (gluten-free, 10-pack) – ~$3.99

    8. Pretzels – ~$2.00

    Estimated Total: ~$200

  • Produce

    1. Bananas (about 12) – ~$2.00 (49¢/1 lb or 16¢ each)

    2. Bag of apples (3 lbs) – ~$3.50 $2.97

    3. Bag of oranges (3 lbs) – ~$3.99 $3.19

    4. Bag of potatoes (10 lbs) – ~$5.00 $4.85

    5. Bell peppers (3-pack) – ~$2.99

    6. Onions (3 lbs) – ~$3.00 $2.55

    7. Bag of spinach – ~$3.00 $1.45

    8. Romaine lettuce (3 hearts) – ~$2.99 $3.75

    9. Avocados (4-pack) – ~$3.50 $3.16 or 79¢ ea

    10. Cucumbers (2) – ~$1.50 79¢ ea or $1.58

    11. Grape tomatoes (1 pint) – ~$2.50 $2.45

    12. carrots (2 lbs) – ~$2.50 $1.55

    13. Frozen broccoli florets (2 bags) – ~$3.00 $1.29 ea/$2.58

    14. Frozen mixed vegetables (2 bags) – ~$2.50 $1.05 ea/$2.10

    15. Zucchini (1 bag) – ~$2.00 $1.43

    Proteins

    1. Chicken breasts (5 lbs) – ~$17.00 $12.45

    2. Ground beef (3 lbs, 85% lean) – ~$11.50 $5.05 each/$15.15

    3. Pork chops (4 pieces, about 3 lbs) – ~$12.00 $11.81

    4. Dozen eggs (2) – ~$4.00 $4.75ea/$9.50

    5. Canned tuna (4 cans) – ~$3.20 95¢ea/$3.80

    6. Breakfast sausage links – ~$4.50 $2.39

    7. Chicken thighs (frozen) – ~$7.50 $7.49

    8. Bacon (Gluten Free 1 lb) – ~$5.00 $5.49 *Never Any! Hickory Smoked No Sugar Added Uncured Bacon

    Dairy

    1. Milk (1 gallon) – ~$3.50 $3.65

    2. Block of cheddar cheese (2) – ~$5.00 $2.09 ea/ $4.18

    3. Shredded mozzarella cheese (1 32oz bag) – ~$6.00 $7.69

    4. Greek yogurt (32 oz, plain) – ~$3.75 $3.85

    5. String cheese (12-pack) – ~$4.00 $3.29

    6. Cream cheese (gluten-free, 8 oz) – ~$1.50 $2.35 *Happy Farms

    Frozen Foods

    1. Frozen fruit (strawberries or mixed, 24 oz) – ~$6.00 $4.05

    2. Frozen pizza (gluten-free, 1) – ~$7.00 $5.95

    3. Frozen chicken nuggets (gluten-free, 1 bag) – ~$6.00 $7.49 *LiveGFree

    4. Frozen french fries (2 lbs) – ~$3.50 $3.19 (Check for Gluten)

    Pantry Staples

    1. Rice (3 lbs) – ~$2.45 

    2. Gluten-free pasta (2 lbs) – ~$3.50 $2.69 *Simply Nature

    3. Canned black beans (4 cans) – ~$3.40 95¢ea/$3.80

    4. Canned diced tomatoes (3 cans) – ~$2.55 99¢ ea/$2.97

    5. Canned spaghetti sauce (gluten-free, 2 jars) – ~$3.60 $2.45 ea/$4.90

    6. Peanut butter (Gluten Free 16 oz) – ~$2.50 $4.85

    7. Gluten-free granola (12 oz) – ~$3.50 $3.95 *Simply Nature

    Snacks and Extras

    1. Tortilla chips (gluten-free, 2 bags) – ~$3.80 $3.29ea/$6.58

    2. Popcorn (microwavable) – ~$2.50 $5.05

    3. Hummus (10oz) – ~$4.00 $2.85

    4. Ice cream (1 48oz) – ~$8.00 $3.15

    5. Crackers (gluten-free, 1 box) – ~$2.50 $3.45 *Simply Nature

    Estimated Total: ~$195.10 

Danielle Beaudoin
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